Testimonial by Shona

“Julie and hypnotherapy have done wonders and changed my life completely.

It has changed my head, how I thought of myself and others.
I now feel so empowered; I feel so confident in myself and see myself as a very worthwhile person (I never felt that before),

I am 73 years of age and have struggled with my weight most of my life. I have also had diabetes for the last 23 years and I am on medication but not insulin.

I also had depression and compete lack of confidence in myself for at least 50 years.
I have lived behind a mask for all that time and my family has unknowingly kept me alive, as my depression would sometimes overwhelm me.

Added to this, I had IBS, very poor sleep, waking numerous times through the night with acute neuropathic pain in the feet, from the diabetes. I was lucky to get 4 hours sleep a night and so each day was a struggle for me.
I was at “rock-bottom”.

This was before hypnotherapy.

Now I am on top of things and looking forward to everything in life.
I can make decisions so easily as I see things with more clarity.

My sleep is so much better – sleeping a full night now with only one or two wake-ups and then going back to sleep, listening to my tape.
My painful feet have improved enormously.
Better still, my weight is coming off and I now go to the gym 3-5 times a week. I am still unable to walk far on my feet because of the pain so I walk in the pool and do exercises in the pool also.

I am happy to report that so far I have dropped 2 dress sizes, with more to come. My head is in a different space and I don’t feel like I am on a diet. I just feel so healthy that I don’t want to put sugar into my body anymore.

My diabetes levels have come down a lot and with losing more weight they will come down even more and perhaps I will be able to give a tablet away.
My IBS has more or less gone away too.
As well as feeling confident, I feel healthier and calmer and able to focus now on my goals.

I can’t thank Julie enough for all she and hypnotherapy have done for me. I am a new person, I feel like I am re-born.
I am incredibly lucky to have a new chance at life again.

My husband and children have noticed an enormous difference in me and are so happy and proud of me and tell me all the time now.

My endocrinologist has noticed an enormous difference in my demeaner and manner and said she could see that previously I had always ‘put on a front’ and now she could see the real confident person I had become, and this new person was happy, and had goals and I now knew where I was going and was confident in achieving all that I wanted now!

She is also looking at introducing a similar program of hypnotherapy and mindfulness for her patients because until one has dealt with the head issues nothing else will work.

I would highly recommend Hill Hypnotherapy because after many years of anxiety, pain, diets and counselling Julie was able to help me become a truly independent and healthier person who can now love herself and others.”

Retired Para-legal
Melbourne, Australia

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